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Wellness Videos on Demand at FMTV
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Wellness Videos on Demand at FMTV

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Wellness Videos on Demand at FMTV

There are any number of ways to find health information on the web… and now there is a new source for locating health and wellness videos, recipes and more. The organization Health Matters has just launched their new online TV called Food Matters TV (FMTV). With over 300 health and wellness videos, FMTV has a goal to make food and health related documentaries, exercise programs, interviews and recipe videos easily available for you to access and stream online. Just launched [...]

By beth|2014-03-21T19:41:39+00:00March 21st, 2014|Media, Resources|Comments Off

Cancer: 50 Essential Things to Do

A recent addition to my library, this book has been recently updated and is a valuable resource for anyone who is fighting cancer or is supporting someone with this destructive disease. Cancer is not just about the illness or treatment, but surviving means something more than treatment medically; there is a lot to appreciate from holistic intervention that will support you through treatment and the rest of your life! Click to preview: Cancer: 50 Essential Things to Do: 2013 Edition

By beth|2017-05-12T12:18:23+00:00July 17th, 2013|Health Issues, Resources|Comments Off

USDA Dietary Guidelines for 2010

The new 2010 guidelines for Americans to become healthier people was just released and can be read at the following link: Dietary Guidelines for Americans. The report is long, but is worth the read to note the information for various dietary options including vegetarian and vegan, alongside comparisons to other diet options like the Mediterranean Diet and the DASH eating plan. With a focus on individual application, there is plenty of information about food safety alongside food choices. However, as [...]

By beth|2017-05-12T12:18:25+00:00January 31st, 2011|Healthy Habits, Resources|Comments Off