This treat is fun to make and adds a festive look to a holiday feast! There is no baking, making this an easy, fast and delicious treat. Enjoy the health benefits of increased energy and reduced sugar cravings by eating one of these "snowballs"! Ingredients: 1 c. powdered, unsweetened baking chocolate or cacao ¾ c. unsweetened peanut butter or almond butter ½ c. raw honey ¼ c. coconut manna, warmed to creamy consistency (optional) 1 – 2 cups shredded unsweetened [...]
As a nutritionist, I educate many on the benefits of eating a plant-based diet. The importance of eating more vegetables cannot be over-stated! However, the prevailing culture of media bias and information confusion often pronounces the fresh food, in particular vegetables, as "toxic" or "harmful"... Please consider the alternative: highly processed and packaged foods with chemically altered additives that promote higher intakes of sugar, salt and fat in order to declare that package healthy. If your health is becoming more [...]
