Recipes

Chocolate ‘Nut Snowballs

This treat is fun to make and adds a festive look to a holiday feast! There is no baking, making this an easy, fast and delicious treat. Enjoy the health benefits of increased energy and reduced sugar cravings by eating one of these "snowballs"! Ingredients: 1 c. powdered, unsweetened baking chocolate or cacao ¾ c. unsweetened peanut butter or almond butter ½ c. raw honey ¼ c. coconut manna, warmed to creamy consistency (optional) 1 – 2 cups shredded unsweetened [...]

By |2017-05-12T12:18:23+00:00December 22nd, 2014|Plant Based Foods, Recipes|Comments Off on Chocolate ‘Nut Snowballs

Satisfying Quinoa

Quinoa Salad Description: A high protein grain that is either white or red in color, quinoa as a whole grain is a complete protein that contains nine essential amino acids. It is gluten free and high in magnesium, vitamin B2, and iron. With the added nutritional benefits of olive oil, lemon juice and antioxidant rich vegetables and fruit, this is a truly satisfying and tasty dish! Ingredients: 2 cups white quinoa, rinsed 4 cups water 1/2 red onion 1/2 cup [...]

By |2017-05-12T12:18:23+00:00September 29th, 2014|Recipes|Comments Off on Satisfying Quinoa
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